Crystals 101: "A 12-chapter PDF guide written by an RN and Certified Crystal Healer — grounded, safe, and science-aware
If you’re crystal‑curious but allergic to fluffy, ungrounded advice, this guide was created for you. Written by Rachel Garrett, RN, CCH, Crystals 101 blends practical nursing wisdom with crystal education so you can build a safe, sustainable crystal practice that actually supports your nervous system.
Inside, you’ll learn how crystals interact with the body through an “RN lens,” with simple explanations of the nervous system, fascia, and entrainment—no woo degree required. You’ll get step‑by‑step guidance on choosing, cleansing, and charging your stones, plus clear water‑safety guidelines and kid‑ and pet‑friendly tips so you can work with crystals confidently.
You’ll also find in‑depth profiles of foundational stones like clear quartz, amethyst, rose quartz, black tourmaline, citrine, labradorite, carnelian, shungite, green aventurine, and more, including chakra associations, emotional themes, and grounded affirmations. With crystal grids, chakra layouts, body and space placement guides, and an entire chapter devoted to empathic healers and caregivers, this is a practical toolkit you can return to again and again.
To help you gather your own evidence, the workbook includes a 30‑day crystal challenge and printable “Crystal Practice Journal” pages so you can track sensations, mood, synchronicities, and patterns over time. Your experience becomes valid data—not just theory.
What’s included
Full‑color, letter‑size PDF (instant digital download)
12+ chapters covering crystal basics, safety, cleansing & charging, grids, chakra work, and empath support
Crystal profiles with chakras, elements, healing themes, and affirmations
Body and space placement charts and ready‑to‑use grid layouts
Dedicated chapter for empathic healers, nurses, therapists, and caregivers
Printable Daily Practice Log pages and a 30‑day crystal challenge
Perfect for
New and returning crystal lovers who want structure, not overwhelm
Nurses, therapists, bodyworkers, and energy healers seeking nervous‑system‑friendly tools for after‑shift decompression
Highly sensitive people and empaths who absorb the room and want simple, tangible practices to ground and reset
Important notes
This is a digital product (PDF). No physical item will be shipped.
For personal use only. Please do not resell, share, or redistribute.
Crystal practice is a complementary self‑care tool and not a substitute for medical or mental health treatment. Always follow the guidance of your healthcare providers.
All products are instant digital downloads. Questions? Email rachel@akashicangels.com
Crystals 101: "A 12-chapter PDF guide written by an RN and Certified Crystal Healer — grounded, safe, and science-aware
If you’re crystal‑curious but allergic to fluffy, ungrounded advice, this guide was created for you. Written by Rachel Garrett, RN, CCH, Crystals 101 blends practical nursing wisdom with crystal education so you can build a safe, sustainable crystal practice that actually supports your nervous system.
Inside, you’ll learn how crystals interact with the body through an “RN lens,” with simple explanations of the nervous system, fascia, and entrainment—no woo degree required. You’ll get step‑by‑step guidance on choosing, cleansing, and charging your stones, plus clear water‑safety guidelines and kid‑ and pet‑friendly tips so you can work with crystals confidently.
You’ll also find in‑depth profiles of foundational stones like clear quartz, amethyst, rose quartz, black tourmaline, citrine, labradorite, carnelian, shungite, green aventurine, and more, including chakra associations, emotional themes, and grounded affirmations. With crystal grids, chakra layouts, body and space placement guides, and an entire chapter devoted to empathic healers and caregivers, this is a practical toolkit you can return to again and again.
To help you gather your own evidence, the workbook includes a 30‑day crystal challenge and printable “Crystal Practice Journal” pages so you can track sensations, mood, synchronicities, and patterns over time. Your experience becomes valid data—not just theory.
What’s included
Full‑color, letter‑size PDF (instant digital download)
12+ chapters covering crystal basics, safety, cleansing & charging, grids, chakra work, and empath support
Crystal profiles with chakras, elements, healing themes, and affirmations
Body and space placement charts and ready‑to‑use grid layouts
Dedicated chapter for empathic healers, nurses, therapists, and caregivers
Printable Daily Practice Log pages and a 30‑day crystal challenge
Perfect for
New and returning crystal lovers who want structure, not overwhelm
Nurses, therapists, bodyworkers, and energy healers seeking nervous‑system‑friendly tools for after‑shift decompression
Highly sensitive people and empaths who absorb the room and want simple, tangible practices to ground and reset
Important notes
This is a digital product (PDF). No physical item will be shipped.
For personal use only. Please do not resell, share, or redistribute.
Crystal practice is a complementary self‑care tool and not a substitute for medical or mental health treatment. Always follow the guidance of your healthcare providers.
All products are instant digital downloads. Questions? Email rachel@akashicangels.com
